There are several common shoulder pain causes that can lead to a great deal of discomfort in your life. When you are able to understand the various causes of shoulder pain, you will often be able to take the steps to relieve your shoulder pain or avoid it developing in the first place. The expert team at Carlile Chiropractic can provide you with the appropriate services to reduce issues that you may be experiencing with your shoulder, back, or other regions of your body. Here are a few of the most common shoulder pain causes that you should know about.
The Rotator Cuff
In order to understand common shoulder pain causes, it will be essential to ensure that you understand how the shoulder works. One of the most essential components that can cause pain in the shoulder is an issue with the rotator cuff. This rotator cuff is the part of the shoulder that consists of a group of tendons and 4 muscles. The major purpose of your rotator cuff is to provide your shoulder with a wider range of motion.
Arthritis often leads to pain in your joints. If you are experiencing chronic shoulder pain, it is possible that your shoulder pain is a result of your arthritis. When you suspect that you have arthritis, a healthcare provider can help to ensure that you can take the steps to alleviate your discomfort.
Rotator Cuff Tendinitis
When the tendons in the rotator cuff become inflamed or damaged, it commonly becomes an issue known as rotator cuff tendinitis. This tends to occur when the tendons in the area allow the rotator cuff to become trapped beneath the particularly bony area of the shoulder. This can cause the tendons to become inflamed.
When you use a muscle too often, you will likely cause damage and strain on the muscle. When you suspect that your shoulder muscle has become strained, it is essential to ensure that you rest it as much as possible to prevent additional damage. A chiropractor can help you to determine the right treatment for your particular situation.
Tips for Treating Shoulder Pain
Shoulder pain can be extremely detrimental to your quality of life. When you are experiencing shoulder pain, there are several things that you can do to help reduce your pain and maintain your comfort. Allowing your shoulder to rest and placing ice on it can help you to minimize discomfort. Ibuprofen or Tylenol can be used to help reduce inflammation, which can also help to alleviate pain. Visiting your chiropractor can help to ensure that you are able to take the appropriate steps to treat your shoulder pain and restore your long-term comfort.
The various causes of shoulder pain can cause a significant amount of discomfort in your life. When you are experiencing long-term shoulder pain, it will be especially important to ensure that you visit our office for the appropriate diagnosis. To learn more about the most common shoulder pain causes, contact us at Carlile Chiropractic today!